ONEIKA MAYS DEDICATED MEDITATION AND YOGA TEACHER
Hi there, I’m Oneika Mays, Meditation teacher, E-RYT and LMT. I’ve been teaching for over a decade. I discovered yoga over 20 years ago while working as a leader in retail. I was inspired to change careers because I found that the mindfulness and movement practices transformed my life. Since then I’ve used what I’ve learned to support social justice non-profits and marginalized communities. I’m passionate about getting in touch with the ‘smallness’ of life. Currently I’m the Mindfulness Coach at Rikers Island Correctional Facility. Change that’s small is also powerful. In addition to my work within the prison system, I teach classes, facilitate workshops, training and lead retreats. I believe that when we can connect with ourselves we can become more connected to the world around us.
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Venmo – @Oneika-Mays